We believe the quality of our health determines the quality of our lives. We believe your workout with us should be the best part of your day. At CrossFit Illuminati, you will find an awesome group of like-minded individuals looking to strengthen and condition their bodies and minds so they can get out there and live the lives they want.
Located at the crossroads of the Energy Corridor and the Westchase areas of Houston, our 5,300 square foot facility allows us to program group classes designed to improve your quality of life by making you stronger, leaner, and healthier.
Here, you’ll never feel lost, alone or confused about what exercises to do or how to do them. That’s because your CrossFit Illuminati membership includes a lot more than just a room full of equipment. Whether you’re just starting on your fitness journey or an accomplished athlete, our friendly and highly trained coaches are here to help you set goals, teach proper form to prevent injury, and walk you through every class from start to finish. We will take care of everything—just show up ready to move and claim that life you want.
WHAT IS CROSSFIT?
With constantly varied workouts and a dynamic community to train with, CrossFit is not just another boring gym fad… it’s a state of mind, a philosophy and a lifestyle. It doesn’t matter what shape or size you are because CrossFit is for people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with a 2 FREE trial classes to discover if CrossFit is the right fit for you.
GETTING STARTED AT CROSSFIT ILLUMINATI
I got serious about my health and fitness in June 2010 after being on high cholesterol medicine for over one year. I went hard and strong doing Insanity, P90x, boot camps and eating right, or so I thought. Even though I lost lots of weight, my cholesterol was too high; it was lower but still not low enough to be removed from the bandage of Lipitor.
Like many of us, after graduating from college, I put a priority on my family and career at the expense of my own health. I played Semi Pro football while at Texas A&M, so I knew how to work out but my attempts to get back into shape at a “globo gym” always stalled out.
I was very nervous when I arrived for my first class. Our first activity was the 200m run and that’s when I tried to talk myself out of this crazy decision before it even started. I’m not a runner by any means. I could barely even run to my car. When the class got started, we worked on some lifting moves with the PVC pipe and I felt like a fish out of water. Everything was so awkward but I kept getting told that it will get better, it just took some time.
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