CrossFit Illuminati – CrossFit
ROM WOD
Priceless Passion (short 13 mins)
https://app.romwod.com/workout/priceless-passion
Warm-up
500 M Row
3 Rounds
10 BB Good Mornings
10 Sit Ups
10 BB Thrusters
Metcon
Metcon (AMRAP – Rounds)
Hulk Hogan
Every 2 minutes for 10 Rounds (20 min total)
3 Muscle Ups
5 Power Cleans (185/135)
7 Burpees
Score is successfully completed Rounds
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