Thais didn’t begin to get into exercise until a few years ago. In 2016, she was introduced to CrossFit and was immediately hooked. She has already competed in several local competitions and is known as the “Competition Queen” since she competes in at least one every month. In between CrossFit she enjoys other competitive sports and has completed the Spartan trifecta among other races and competitions.
Exercise is healthy, both physically and mentally. It’s been a dream of hers to inspire, educate and coach others in order to see them reach their goals.